Yoga Retreat in Rishikesh

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Introduction to Yoga Retreat Program

OVERVIEW

Himalayan YTTC provide best Yoga Retreat in Rishikesh, If you want to completely heal your body, mind, and spirit, yoga and meditation are the best options according to our Vedic and ancient texts. Our yoga retreats in Rishikesh help people physically, mentally, emotionally and spiritually. It is advisable if you want to escape from an absolutely exhausting daily schedule full of hustle and bustle.

Yoga has always been an ancient discipline which unites the body with the mind as well as with the spirit. In modern life, especially for those living within urbanized areas characterized by pollution and excessive stress levels; this scenario is common knowledge. It’s believed that solitude can bring about healing therefore within this environment Yoga practice becomes very important since it embraces all worlds including spiritual ones. That is why looking out for such things would come naturally as well as compellingly.

We provide flexible Yoga Retreat program, which you can start from any dates according to your plans. Our Yoga Retreat cover your Accommodation, Meals, Yoga Asana, Meditation, & Pranayama Practices. We will also arrange excursion tour for Rishikesh’s spectacular places. Spend best time rejuvenating and treat yourself to a mixture of yoga and meditation in Rishikesh.

Practices Offered by Our Yoga Retreat

Learn and grow to become a certified yoga teacher

Yoga Asana Practice

Yoga Asana Practice

We provide 2 to 3 hour yoga asana sessions. Our sessions offer a blend of traditional Hatha yoga style, Ashtanga , and Vinyasa yoga styles. All asana practices aim to balance the body, mind, and soul. This will focus on developing strength and flexibility along with breath control.

Pranayama Practice

Pranayama Practice

In all our yoga courses, we teach Pranayama techniques to improve breath control and energy flow. Pranayama involves many breathing exercises, which are beneficial to the practitioner in a way of physical, mental, emotional and spiritual. Additionally, we teach advanced techniques of breath retention.

Meditation

Meditation

Meditation is very effective way for mental peace. Our mind is entangled in many problems, So We have to free from that entaglement. Only then We will able to learn yoga well. That’s why meditation is important part of Yoga. Topic covered include the foundation of meditation, yog nidra, tratak meditation etc. It helps you to develop a consistent meditation practice and teach it effectively.

What You Will Get in this Yoga Retreat,Rishikesh

Learn and grow to become a certified yoga teacher

Yoga Asana Sessions
Meditation / Yog Nidra Sessions
Pranayama Sessions
Philosophy Q & A
3 Time Satvik Meals
On Demand Vegan or Gluten Free Meals
Small Group (4 to 8 people)
Excursion Activities
Free 24/7 Wi-Fi
1 Special Surprise Session

Daily Schedule for Yoga Retreat

Your day-to-day guide for a balanced and fulfilling training

A regular day in the Yoga Retreat in Rishikesh begins with morning meditation, followed by breathing exercises (pranayama) and Hatha yoga practice (asanas) to boost strength and flexibility. After a nutritious breakfast, students attend mid-morning classes on yoga history, philosophy, and anatomy principles. Following a lunch break for healthy snacking, there's time for self-study and rest. The evening starts with Ashtanga or Vinyasa yoga practice and then moves into teaching methodology sessions to build confidence and teaching skills. The day ends with calming meditation and relaxation, followed by a healthy dinner, preparing students for the next day’s practice.

06:00 –07:00 Pranayama / Mantra

07:00 - 08:30 Yoga Asana Practice

08:30 - 10:00 Breakfast

10:00 - 13:00 Excursion / Workshop / Cultural Activities

13:00 - 14:00 Lunch

14:00 - 17:00Rest Time

17:00 - 18:00Meditation / Yog Nidra

18:00 - 19:00Dinner

19:00 - 21:00Rest Time

21:00 Silence / Lights OFF


NOTE:

Schedules are subject to change
No Classes on Sunday
Quick Form

Dates Of Yoga Retreat In Rishikesh

Upcoming Teacher Training

Date Twin Shared Private Room Booking

06 Nights / 07 Days Twin Shared$335 Private Room$505 Apply Now

13 Nights / 14 Days Twin Shared$630 Private Room$970 Apply Now

20 Nights / 21 Days Twin Shared$920 Private Room$1439 Apply Now

Food & Accommodation

Comfortable living and healthy meals for your stay

yogic food yoga teacher training rishikesh

Satvik Yogic Food

Sattiv food is necessary for any yoga students. It helps our body and mind to make a good balance for our spiritual journey. Sattiv food is like fresh fruits, vegetables, whole grains, nuts, and diary, etc. It will be very helpful for reducing stress and increasing your focus power. By taking sattiv diet in your day to day life, You can grow yourself by spiritually and physically.

If you required any other specific diet like vegan, gluten free, etc. So We can try to manage that as well.

accommodation for 200 hour yoga ttc

Yoga Teacher Training Course in Rishikesh with food

Accommodation and Facilities

Comfortable Living Spaces

Himalaya YTTC provides comfortable accommodation with all the necessary facilities. We have Twin-sharing rooms, and private rooms, all with attached bathrooms providing a peaceful environment for yoga training course or retreat. Each room is well ventilated, clean, and cozy, equipped with comfortable beds, clean linens, bed sheets, duvet covers, curtains, and a wardrobe to store your stuff.

All our rooms have windows so you can enjoy the beautiful views. Each room has an air-conditioned/heater installed, and includes a study area with a table and chair. For added comfort, each attached bathroom is equipped with a geyser for hot water and has bath towels and toiletries such as toilet paper, soap dispensers, and hand towels, providing a convenient stay throughout your training. Rooms on the top floor of Himalayan YTTC offer a mountain view that enhances relaxation, while other rooms offer city views.

Our Expert Yoga Teaching Team

Learn from skilled and knowledgeable teachers

All our teachers and gurus are experienced instructors who are well trained and well-versed in all things about yoga – ensuring that all of our graduates are fully equipped to be successful. All teachers here have a Masters in Yogic Science as well as certificates from the Yoga Alliance.

Come to Rishikesh for Yoga Teacher Training or a restful yoga retreat and
experience true peace and learning.

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Book by the end of this month and get a chance to receive some freebies !!!

Our Guest’s Expression

What our students say about us

Frequently Asked Questions

Questions You May Have

Yes, yoga retreats are ideal for beginners as people join them to practice self-care, learn the basics of yoga, and gain new skills in a supportive environment. Himalayan’s Yoga Retreat in Rishikesh offers a welcoming environment where people of all fitness and experience, including beginners, can begin their wellness routine.

Yoga Retreat is a special getaway where you can step away from your daily routine to focus on relaxation, self-discovery, and physical well-being through yoga and meditation. It provides a chance to refresh and unwind in a nurturing environment, helping you develop lasting wellness habits that you must continue even after you return home.

Bring comfortable yoga clothing, personal toiletries, and any necessary medications. You can bring your yoga mat if you prefer, but we also provide mats and equipment for practice.

Prior experience is not required to join our yoga retreat in Rishikesh. We welcome people from all experience levels, from beginners to advanced practitioners. Our skilled instructors will lead you through every session.

You will have free time every evening to relax, self-study, explore the surroundings, or engage in personal activities. You can also enjoy serenity on the banks of the holy Ganges.

Our retreat includes accommodation, daily yoga classes, meditation sessions, Pranayama practice, nutritious meals, and planned excursions or activities.

Ayurvedic massage is not included in the yoga retreat package but can be booked separately at an additional charge.

We can cater to various dietary requirements with advance notice, including vegan, gluten-free, and other specific preferences.

If you would like to extend your retreat, please let us know in advance. We will do our best to accommodate additional days based on availability.

The nearest airport to our yoga retreat in Rishikesh is Jolly Grant Airport, Dehradun. We can help with transportation arrangements at prevailing market rates from the airport if you let us know in advance. Contact us ahead of time to set up your pickup and travel details.

Activity During Yoga Teacher Training Course In Rishikesh

Engaging activities to enrich your yoga journey

Outdoor Yoga Practice in Rishikesh

Outdoor Yoga Practice

Discover the peace of yoga in the midst of nature, with the Himalayas and the Ganges river as your backdrop.

Kirtan in Rishikesh

Kirtan

Engage in the heart-stirring devotional singing practise known as kirtan, which uplifts the spirit and promotes a sense of community.

Waterfall in Rishikesh

Waterfall

Visit stunning waterfalls to connect with nature while soaking in the energising energy of the gushing water.

Ganga Arti in Rishikesh

Ganga Arti

Experience a profoundly spiritual experience by attending the mesmerising Ganga Aarti ceremony, a spiritual rite that takes place on the banks of the Ganges.

Sunrise Trek to Kunjapuri Temple

Sunrise Trek to Kunjapuri Temple

Take a breath-taking walk to Kunjapuri Temple, where you'll see a magnificent dawn over the Himalayas that will leave you speechless and inspired.

Caves

Caves

Place has very good vibes and it is situated on the bank of river Ganga. The meditation experience within cave is an awesome divine experience.

NOTE:

The scheduling of activities like sunrise treks and Ganga Aarti ceremonies varies based on weather and transportation. We decide on these experiences week by week to ensure the best possible conditions for our participants.

Important Notes

Always Rememeber You Are The Whole

Code Of Conduct For Students

Yogic discipline and a recommended code of conduct are expected from all our dear students. Himalayan Yoga Ashram has the following disciplinary rules for our participants.

  • Smoking and Alcohol are strictly prohibited in the school.
  • Inform the kitchen manager in advance if you have a fast on any day to avoid food wastage.
  • Always maintain discipline within the premises and be respectful to the teachers by obeying all the rules.
  • Maintain punctuality and arrive on time for the classes – latecomers will not be permitted to join sessions.
  • Return books, maps, or any goods which you might have borrowed from our institution.
  • offers accommodation only for its students who join our Yoga courses, not to friends or family.
  • Complete attendance is compulsory in all the scheduled programs of

How To Reach

Easy directions to get to Rishikesh

  • 1BY Air

    You need to arrive at the New Delhi airport. You can also get a connecting flight from New Delhi to Dehradun Airport which is very close to Rishikesh (30 minutes by taxi). Taxis can be booked through us from both airports at the actual cost.

  • 2BY Train

    You need to arrive at the New Delhi airport. Then, You need to take train from New Delhi Railway Station to Yog Nagri Railway Station.

  • 3BY Taxi

    You need to arrive at the New Delhi airport. You can also get a connecting flight from New Delhi to Dehradun Airport which is very close to Rishikesh (30 minutes by taxi). Taxis can be booked through us from both airports at the actual cost.

  • 4BY Bus

    You need to arrive at the New Delhi airport. Then, You need to visit ISBT Bus Station New Delhi and take a bus to Rishikesh

Taxi Fare

Delhi to Himalayan YTTC USD 70 / INR 5500
Dehradun to Himalayan YTTC USD 15 / INR 1,200

Gallery

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