What are the Five Koshas in Yoga? – 5 Type of Bodies in Yoga
Yoga has been practiced since ancient times and it is a powerful tool to unlock the power within you. It has the power to help you to cultivate inner peace, balance your energy, and bring clarity to your life. The five Koshas in yoga offer a framework to explore the different layers of your being and to help you align with your true self. In this blog post, Here we